It81®

Everyone’s style is unique to them. It represents who they are, how they present themselves to the world, and how they wish to be perceived. However, a lot of us can easily get bored of our style. If you want to change up your style without compromising too much, here are our suggestions! Make Statements Adding statement items  to your wardrobe can spruce up any look, especially if you wear only solid colors. For example, if you’re wearing all black or all white, then adding a funky scarf will give your outfit a pop of color, elevating the whole look. Statement pieces can be anything— from huge sunglasses to large necklaces or a killer jacket; they’re a way to add another layer to your entire outfit. The whole idea is to allow the statement piece to be the focal point that's so fashion-forward that the rest of the outfit is just an accessory to it. Clothes Swap When you’re on a budget, arranging a clothes swap with your friends is the best thing you can do. Not only is it environme

When you’re clocking longer hours, sleeping less  and spending hours at home doing chores, few things are more precious to you than time. With such busy days, it’s challenging to spare a couple of hours to get your workout in. Working out helps in relieving stress, building muscle, maintaining a healthy weight and can dramatically improve your quality of life. We’ve compiled a list of expert tips that’ll help you get the most out of a short workout! Caffeinate Caffeine increases alertness and activates muscles. A go-to substance for many athletes, studies show a positive correlation between the use of caffeine and strength training. Believed to improve muscular endurance,  drinking caffeine can actually help you hit more reps in the gym. Studies have shown that caffeine before exercise can increase the release of stored fat  before and after the end of a workout. With so many benefits, having a quick cup of coffee before hitting the weights seems like a good decision. Cardio and HIIT T